Just an update from my visit to the nutrionist:
I now weigh 200.43 lbs. Tthat would be .44 lbs off my goal which to be under 200 lbs. I also lost size again in my tricepts, abdomin, stomach and hip circumfrinces. In other words, my clothes are getting bigger and bigger on me all the time.

I will now be going once a month for a check up and weigh in to make sure I'm still on track.

Dwayne